PureStrength

PureStrength is an AI-powered personal trainer designed to help users perfect their form, increase strength, and transform their body. It analyzes exercise videos, providing instant feedback on squat, bench press, and deadlift performance. The app offers features like deadlift form correction, squat form analysis, and bench press guidance to prevent injuries and maximize results.

How to Use

Upload your Squat, Bench or Deadlift video to the app. The AI will analyze your form and provide detailed feedback on bar path, velocity, range of motion, side shift, pause time, squat depth, and deadlift spinal curvature. It also calculates your 1 rep max and provides a velocity zone-based program.

Key Features

• AI-powered form analysis for squats, bench press, and deadlifts
• Detailed bar path analysis (velocity, ROM, side shift, pause time)
• Form feedback (squat depth, deadlift spinal curvature)
• 1 rep max calculation
• Velocity zone-based program

Use Cases

• Improving form and technique in weightlifting exercises
• Preventing injuries by identifying and correcting form issues
• Tracking progress and performance over time
• Personalized training programs based on velocity zones

FAQ

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