fitnessai.com

FitnessAI is an AI-powered weight lifting app that generates personalized workouts. It uses data from over 5.9 million workouts and 40,000 users to optimize sets, reps, and weight for each exercise. Users reportedly lift 20% more weight on average after their first 30 days.

How to Use

Simply log your workouts by tapping the circle buttons to record sets. The algorithm provides rest time suggestions and adjusts the difficulty for subsequent workouts.

Key Features

• AI-powered workout generation
• Personalized sets, reps, and weight recommendations
• Progress tracking
• Easy workout logging

Use Cases

• Personalized weight lifting routines
• Tracking strength gains over time
• Optimizing workout difficulty
• Getting advice from real people via in-app messaging